Ceylon Cinnamon

Ceylon Cinnamon, also known as true cinnamon, is taken from the inner bark of the cinnamon tree. When dried, they curl up into rolls called cinnamon sticks. Cinnamon powder is made by grinding cinnamon sticks which gives an aromatic flavour to food. It is a great addition to season your food, for taste as well as for health.

Cinnamon can be found in the down south region of Sri Lanka. 

Health Benefits of Cinnamon:

• Cinnamon is loaded with antioxidants
• It has anti-inflammatory properties
• It aids heart health
• It lowers blood sugar levels
• It helps fight infections
• It may have cancer fighting properties
• It boosts the overall immune system