Ginger / Turmeric

GINGER

Unlike most spices, ginger is the root of its plan of a plant that is mostly found in tropical countries. Ginger is widely used as a flavoursome addition to savoury foods. In addition, it has medicinal properties and is used therapeutically.

Health Benefits of Ginger:

• Helps gastrointestinal issues
• Improves heart health
• Helps improve blood pressure
• Helps better nausea
• Relieves menstrual cramps

TURMERIC

Covid-19 caused a spike in turmeric demand because it was a virus that often caused flu-like symptoms. Turmeric helps the immune system fight off infections.

It is mainly used as a natural dye to add color to food. Turmeric is a plant root that is mainly used in its powdered form. Very commonly used in asian cuisine, it is responsible for the color in most curries you could think of. It is also used in beauty culture, specially for skin treatments.

Health Benefits of Turmeric:

• Medicinal properties
• Powerful antioxidant
• May have effects against cancer
• May be helpful against Alzheimer’s disease.